Blog

Full Body Strength Coffee Cup Schedule

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Phenomenal Incredible Yoga Program Physical Therapy 3

Namaste, week 3 of the PHENOMENAL YOGA PROGRAM. We will do some more Physical Therapy Inspired Classes. I hope you...

VIP Membership

VIP 176 A 12 1/2 Min Muffin Top Saddle Bags Workout

This is a workout dedicated to the “love” handles 🙂 I like their name – so endearing!!! A lot of...

VIP Membership

VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...