Yoga for the Subtle Bodies
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NAMASTE BEAUTIFUL YOGIS, we are moving forward with the muscle groups. The new classes cover mostly the chest this week....
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or at least be numb for a bit :0 Death Circles are intense HIIT classes during which there is NO...
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NAMASTE BEAUTIFUL YOGIS, This week I took a turn towards hollow planks. Someone asked me a question on one of...
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