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VIP 208 A 27 Min Jane Fonda meets Steve Ross Cardio Vinyasa

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VIP 132 A 40 Min Coffee Cup Yoga

Namaste yoga souls, I am losing count on how many COFFEE CUPS we have so far. This is our next...

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VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

Level 1-3 69 Minutes of Somatic Dance for Rebalancing the Hips and Pelvis. This is a great class that can be done...

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VIP 84A 4 Minute Power Blast

  NAMASTE, a quick 4 minute workout followed by a quick stretching routine. i love this type of workouts on...

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