Lower Belly, Abs, Core, Obliques Schedule – Serving through Talents
- October 16, 2022
- Ali Kamenova
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“Be easy. Take your time. You are coming home to yourself.” – Nayyirah Waheed Namaste, Coffee cup vinyasa once...
Today we are doing a good ol’ Interval Yoga class. Nothing crazy. Just a breath and move type of flow....
NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...