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ANTI AGEING Facelift FACE MYOFASCIAL massage + Coffee Cups

NAMASTE BEAUTIFUL YOGIS  a big announcement!!! We are starting a new schedule – a continuation of the old theme but...

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VIP 286 A 70 min Minimal Cues Power Yoga with Intervals and Long Stretching

Namaste Beautiful Yogis, today we are going to enjoy a quiet longer power vinyasa flow with minimal cues and a...

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Total Body + Soul Fitness Yoga Workout Program / GET in SHAPE 3

If you feel that you work out a lot and you do not see results the key might be variety-...