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Beginner Wham Bam Done Schedule

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ROOTS YOGA PROGRAM 2 Spicy Hot Healers

Warming Spicy Hot Classes with a Kick. Ginger and Horseradish Flow

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NEW MOON WEEK; Surrender, New Beginning Schedule

NAMASTE BEAUTIFUL YOGIS, we have a very fun and strong lineup this week. Tuesday is a New Moon and we...

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Fluid Yoga Flexibility Core + Reflexology for Anxiety

NAMASTE BEAUTIFUL YOGIS, Fluid Yoga I am going into slower classes, fluid yoga, lots of flexibility, stretching, IT Band poses....