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Beginner Core and Booty Schedule – Barre & Pilates

NAMASTE BEAUTIFUL YOGIS,   this week we will work on deep core and peachy booteys. Feel free to modify the...

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Wham Bam Beginner Espresso Cup Schedule

NAMASTE BEAUTIFUL YOGIS,  I have scheduled quick but powerful classes this week. MONDAY Beginner Espresso Cup Wham Bam Thank You...

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PILATES PROGRAM CLOSING

A FESTIVE CLOSING AFTER THE ECLIPSE SEASON,  WELCOME TO THE LAST WEEK OF THE PILATES FESTIVITIES 🙂 For the ads...

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