Blog

  1. Home
  2. Posts
  3. Soothing Beginner Schedule

Soothing Beginner Schedule

  • August 15, 2021
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

Pilates, Super Slow Strength Program

NAMASTE BEAUTIFUL YOGIS, Welcome to the Super Slow, lower weight, higher rep pilates program. I am using a new form...

VIP Membership

Second Heart Schedule 2 Lymph

NAMASTE BEAUTIFUL YOGIS,  the energy for this week is beautiful!!! we are approaching the Winter Solstice, followed by a beautiful...

Level 2
VIP Membership

VIP 177 A 28 Min Dual Stretch HIIT intervals

This quote goes perfectly with a discussion I have had recently on the subject of fate, destiny and free will...

Recent Posts

Functional Strength Yoga Schedule

  • 26th Apr 2026

Functional Strength + Yin

  • 19th Apr 2026

STRENGTH + VINYASA SCHEDULE

  • 12th Apr 2026

Rotational work + Pilates Schedule

  • 5th Apr 2026

SHORT AND IMPACTFUL

  • 29th Mar 2026

Email Signup