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Cardio, Strength & CORE Beginner Week

NAMASTE BEAUTIFUL YOGIS,  PAYING ATTENTION TO CARDIO, STRENGTH, AND CORE THIS WEEK. MONDAY CORE AND PELVIC STABILITY YOGA Use of...

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VIP 192 A 60 Min Intense Interval Yoga

Hola yogis, Lolly Miller is back with another class. This one is a bit of a butt kicker and she...

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Beginner Root, Grounding, Core, ClearAlience Healing

NAMASTE BEAUTIFUL YOGIS,  This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...

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