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Powerful Healing Schedule April

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VIP 101 A 35 Min Big Butt Booty Lift Free Weights Workout

Hehe I have to first off apologize for the name of this workout. Cheesy ๐Ÿ™‚ Secondly: ย it’s been a heavily...

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Beginner Fusion Schedule – Twists, Alignment, Pilates, Fluid, Isometric Strength

NAMASTE BEAUTIFUL YOGIS,ย  This week we are diving into a mix of styles and levels – anything from complete beginner...

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VIP 100 A 15 Min DEATH CIRCLE 7 HEAT

ย  Death circle again ๐Ÿ™‚ this one was absolutely exhausting because of the heat so let me know how hard...

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