Blog

23 min Hydrating the spine and Joints Somatic Intuitive Search

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 184: A 33 Min BANDS 2 Upper Body Contemplating SELF LOVE

I invite you to post in the comments below something that you appreciate about yourself! Often times it is easy...

VIP Membership

VIP 43: 200 REPS LEG Burnout Quads

This is a 24:30 class: Bodyweight Leg Workout that is targeting the quads in particular. This is a quick yet...

VIP Membership

VIP 148: A 49 Min Vinyasa Yoga for Shoulders

I hope everyone had a great week and we are ready to start a new week and a new challenge...

Comments are closed.