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VIP 261 A 23 min Hydrating the spine and Joints Somatic Intuitive Search

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15 Minutes of Fame | POP YOGA | Day 2 | Dance Yoga

Welcome to Day 2. I have created a playlist / category called 15 Minutes of Fame Series.  You can always access all...

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VIP Classes in Order of Difficulty – A Guide

Level 1 – Beginner Level 1/2 – Beginner transitioning to intermediate Level 2 – Intermediate Level 2/3 – Intermediate transitioning...

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Weekly Yoga schedule Week #11

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday:

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