A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK
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Namaste Beautiful Yogis, we are finishing off the year with a month filled with Coffee Cups and some Tea...
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We are going to twist, work on our core, work on a standing sequence, do some chairs and stretch on...
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NAMASTE BEAUTIFUL YOGIS, A WEEK OF COFFEE CUPS MONDAY MENTALIS – CHIN MUSCLE. LOWER LIP UPPER BODY WITH WEIGHTS WORKOUT....
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