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Stay at Home Schedule for Back, Neck and Posture

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Heat & Grace : “Where power meets flow.” 2

NAMASTE BEAUTIFUL YOGIS,  FASCIA FLUID WORK PLUS STRENGTH MONDAY  FASCIA WITH LIGHT WEIGHTS   TUESDAY  ESPRESSO CUP WITH DUMBBELLS  ...

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VIP 27 FULL Body Kettlebell (optional) Workout

This class is 20 Minutes. Favorite

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Lower Abs Belly Schedule 4

NAMASTE BEAUTIFUL YOGIS,  week 4 of the lower belly schedule. We will continue with the lower belly activation and with...

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