Beginner Vinyasa Schedule Level 1-2

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.

Related Posts:

Yoga Lessons
VIP Membership

Yoga good for improving quality of life – Testimony

Testimony Ali Kamenova Interval Yoga   I was going through a pretty tough period in life about one and a...

VIP Membership

VIP 256 A 12 min HIIT

This is a Level 2, moderate intensity HIIT. It can be modified into Level 1. A full body workout. Quick...

VIP Membership

Gua Sha Lymph Faschia Schedule 1 Coffee Cups Shoulders

NAMASTE BEAUTIFUL YOGIS,  We will do a few weeks of GUA SHA – Lymph and Fascia. I have been incorporating...