Blog

  1. Home
  2. Posts
  3. Beginner Quick Yoga Workouts Schedule

Beginner Quick Yoga Workouts Schedule

  • January 16, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Schedule
VIP Membership

Weekly Beginner Schedule Jan 29-Feb 3

  Namaste Beautiful Yogis! 🙂 Another beginner weekly schedule, this week working on moving the lymph system, core, side body...

VIP Membership

Lower Abs Belly Schedule 4

NAMASTE BEAUTIFUL YOGIS,  week 4 of the lower belly schedule. We will continue with the lower belly activation and with...

VIP Membership

VIP Weekly Class Schedule #2

Elisa’s Weekly Class Schedule 2 This week’s classes are a mix of everything- interval, ashtanga, HIIT. Stick with is and...

Recent Posts

SACRED INTELLIGENCE – healing the Soul 1

  • 1st Oct 2023

ELONGATION, LYMPH, STRENGTH ABS

  • 24th Sep 2023

Elongation, Lymph and Resistance Strength 4 EMOTIONS

  • 17th Sep 2023

Elongation, Lymph and Resistance Strength 3

  • 10th Sep 2023

Elongation, Lymph and Resistance Strength 2

  • 3rd Sep 2023

Email Signup