VIP 30 A 24 minute HIIT legs butt cardio abs intense
VIP Membership
Related Posts:
VIP Membership
You Know great things are coming when everything seems to be going wrong. Old energy is clearing out for...
VIP Membership
Guess how long the Plank Hold is Today? Namaste Beautiful Yogis, today’s class is different because I did a private...
VIP Membership
This schedule is quite soft and relaxing. Some intensity on Monday! Focus on your breath and flow with pure awareness...
11 Comments
Leave a Comment
You must be logged in to post a comment.
Wow i did with plastic bag full of clothes all such things and it was challenging trying to find balance with uneven weight:)kept moving and at the end with the sweaty hands:)
hehe 😀
Ali what type of shorts you have from lululemon. I liked couple of yours and can see they are from lulu but not sure which one boogie or astro? I dont have in here lulu shops so just online and i bought boogie ones but showing underpants:( i liked the one you said you got from target but again dont have target in here:( what type of underpants also? Lulu is so expensive and still showing the underpants even the seamless one but from your videos i cant see anything and they are lulu? Can you help me for this because i wanna feel comfy in the clothes
I haven’t bought lulu shorts in years. the flower ones were from target- the brands they carry- i forget which one. the other shorts are new balance, heat gear, marika. lately i have been loving Roxy and Hurley- the surfer lines. i do have 5 or so pairs of lulu but they are quite old and i have no idea what model they are. also i got a few retro 70s looking ones at forever 21 😛 if i fall in love in anything yoga -geared in the future i will share. btw i love the new balance and marika sports bras. i think i love them more than lulu as far as comfort goes. lulu is still better quality and cuter designs.
as far as underpants go IMO you can only wear thongs and g strings with yoga pants. there are some very comfortable cotton sporty thongs. hope that helps.
What is IMO?
What is IMO?and any brands name?
uuups in my opinion:)but waiting for any brand recommedations
Yikes…That was tough! I have been neglecting the evil challenges of late…So, I really felt this one…While in progress…all body parts involved were stinging crazy…So, as ever, my body thanks you, my heart and lungs, etc. thank you and …most of all I thank you Ali…love and huffing puffing for you today…xox, L
haha excellent 😀 have you been busy and thats why neglecting the harder classes or just let like taking it easy
Did this this morning with a 20 lb kettle bell and added 15 seconds of kettle bell swings between exercises. Great workout!