Blog

VIP 30 A 24 minute HIIT legs butt cardio abs intense

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 116 Twists and Obliques by the river

A 30 minutes vinyasa plus floor pilates class that goes by fast. Moderate intensity yet effective for all levels. Hope...

VIP Membership

BURPEES & ABS VIGNETTES Week

NAMASTE BEAUTIFUL YOGIS,  We are starting week 3 of the January program I have prepared 2 Vignettes for you this...

VIP Membership

VIP 46 A 1 Hour Night Time Yin Vinyasa Flow

OM Favorite

Comments are closed.