VIP 30 A 24 minute HIIT legs butt cardio abs intense
VIP Membership
Related Posts:
VIP Membership
A Traditional Power Yoga Class. No Impact category is a new addition to the categories. It means quiet series for...
VIP Membership
Intention – heart expansion, armor melting and softening! JUST OVER 30 MINUTEÂ LONG – INTERVALS FOCUSING ON CORE AND CARDIO. Japanese...
VIP Membership
Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...
11 Comments
Leave a Comment
You must be logged in to post a comment.
Wow i did with plastic bag full of clothes all such things and it was challenging trying to find balance with uneven weight:)kept moving and at the end with the sweaty hands:)
hehe 😀
Ali what type of shorts you have from lululemon. I liked couple of yours and can see they are from lulu but not sure which one boogie or astro? I dont have in here lulu shops so just online and i bought boogie ones but showing underpants:( i liked the one you said you got from target but again dont have target in here:( what type of underpants also? Lulu is so expensive and still showing the underpants even the seamless one but from your videos i cant see anything and they are lulu? Can you help me for this because i wanna feel comfy in the clothes
I haven’t bought lulu shorts in years. the flower ones were from target- the brands they carry- i forget which one. the other shorts are new balance, heat gear, marika. lately i have been loving Roxy and Hurley- the surfer lines. i do have 5 or so pairs of lulu but they are quite old and i have no idea what model they are. also i got a few retro 70s looking ones at forever 21 😛 if i fall in love in anything yoga -geared in the future i will share. btw i love the new balance and marika sports bras. i think i love them more than lulu as far as comfort goes. lulu is still better quality and cuter designs.
as far as underpants go IMO you can only wear thongs and g strings with yoga pants. there are some very comfortable cotton sporty thongs. hope that helps.
What is IMO?
What is IMO?and any brands name?
uuups in my opinion:)but waiting for any brand recommedations
Yikes…That was tough! I have been neglecting the evil challenges of late…So, I really felt this one…While in progress…all body parts involved were stinging crazy…So, as ever, my body thanks you, my heart and lungs, etc. thank you and …most of all I thank you Ali…love and huffing puffing for you today…xox, L
haha excellent 😀 have you been busy and thats why neglecting the harder classes or just let like taking it easy
Did this this morning with a 20 lb kettle bell and added 15 seconds of kettle bell swings between exercises. Great workout!