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VIP 33 Floor Abs Stabilizing Core Flat Tummy Workout

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APRIL Healing

3 New Classes this week. Healing herbal yoga!

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VIP 285 Yoga for Prana

35 minutes long. Yoga for cultivating energy. This is a part of the current power yoga vinyasa flows. They are...

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A POWERFUL CREATIVE YOGA WORKOUT FUSION WEEK

A week of powerful classes that can silence the monkey mind and allow us to flow like water. Breathing practices...