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VIP 29 A 20 Minute Express Vinyasa Power Yoga Flow LEVEL 2

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VIP CORE SCHEDULE #4

Ali here: Hola Yogis, my vision for our schedules and challenges is to do at least 3 times a year...

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BOOTY BOOST AAA : ACTIVATE, ALIGN & AWAKEN

NAMASTE BEAUTIFUL YOGIS,  we are starting the BOOTY BOOST Program. AAA (ACTIVATE, ALIGN, AND AWAKEN) I had the word augment...

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VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.

9 MINUTE CARDIO LYMPHATIC DRAINAGE LIGHT DAY HIIT NAMASTE Favorite

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