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VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders

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VIP 292 Yoga for Anger

70 minutes long Yoga for Anger. Energetic breathing is healing for days when we feel Angry. Acknowledging and accepting how...

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Beginner Groovy Fluidity Fusion Schedule

NAMASTE BEAUTIFUL YOGIS,  I am preparing new level one classes for the upcoming schedules. I will focus on adding more...

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VIP 42 A 30 MIN CORE Power Yoga Power Punch LEGS Arm Balances

This is a core power yoga flow style class. Expect a lot of core work, leg work… dynamic leg work...

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