VIP 28 A 15 minute Full Body Workout Upper Body Strength Abs Legs Back Shoulders
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MONDAY SOMATIC GROWTH L4 L5 LUMBAR INTENTIONAL MOVEMENT PLUS A LOT OF MUSCULAR SHOULDER WORK- SMALL MUSCLES, FLUID STRENGTH. EXPECT...
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The benefits of a strong core are well known by most yoga practitioners; a strong abdominal wall is a bit...
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