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A Good Mix Weekly Schedule

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Beginner Full Body Schedule

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Somatic, Thai Chi influenced intuitive movement. This class is great for following a yoga session or for days when we...

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Somatics Plus Posture, Shoulders, Neck, Vagus Nerve, Thoracic Spine

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I HAVE PREPARED 3 NEW CLASSES THAT ARE DEDICATED TO POSTURE. The classes will work...

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