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NAMASTE BEAUTIFUL YOGIS, 20 MIN RESET WEEK 2 MONDAY 20 MIN STRONG + LUMBAR MOBILITY TUESDAY 20 min hop...
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the workout breakdown and the workout itself I enjoyed the workout a lot. Very uplifting and mood boosting and it...
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Namaste Beautiful Yogis, a week of strengthening and aligning the body. Remember to flow with strength and Ease....
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