VIP 270 A Refreshing Awakening Vinyasa
- September 18, 2018
- Ali Kamenova
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12 MINUTE OF MODERATE INTENSITY HIIT This goes by quickly. It is fun and effective. I have only been doing 12-minute workouts...
Namaste Beautiful Yogis, I thought we did the peak organs the week before when we covered the Cosmic Heart,...
NAMASTE BEAUTIFUL YOGIS, we are starting a diverse week of classes. We finished the wham bams and I am...
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