VIP 192 A 60 Min Intense Interval Yoga
- December 11, 2016
- Ali Kamenova
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This is a full body fusion yoga-workout! Abs and legs focus. Hip strength, hamstrings, obliques, core. The active part of...
20 minute HIIT. 36 MINUTES ALL TOGETHER. Today we will do a HIIT workout. I have included a DYNAMIC warm...
Namaste, I have been experimenting with a lot of new moves and I can see these moves working on building...
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