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Hola yogis, Lolly Miller is back with another class. This one is a bit of a butt kicker and she...
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A new week, a new schedule, a...
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18 minute TABATA AND a talk on post workout food at the end of the video. How to eat in...
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New VIP HIIT Class. This is of moderate intensity. No rest intervals. Jumping is a great way to facilitate detox...
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This is a total of 20 Minute class including cool down stretching: HARD CORE HIIT and double pigeon explained I...
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A 36 Minute class. Namaste Favorite
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Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose...
