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VIP 52 Super Hard Core HIIT Huffing and Puffing and Grunting Workout

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Beginner Subtle Body Yoga

NAMASTE BEAUTIFUL YOGIS, this week we are diving into some varied style classes- with weights, yin, barre, and a coffee...

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VIP 130 A 1 hr Breaking Mental Patterns Vinyasa Yoga Class Affirmations for Manifestation

BREAKING MENTAL PATTERNS INTERRUPTING THE MONKEY MIND VINYASA YOGA CLASS I am Joy My life is Joyous I experience the...

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Subtle Body / Earth Star Chakra Schedule – Grounding & Expansion

NAMASTE BEAUTIFUL YOGIS,  Welcome to the final schedule in the subtle bodies program. We took a small detour for summer...

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