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FULL BODY BUNS AND GUNS SCHEDULE

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VIP 184 A 33 Min BANDS 2 Upper Body Contemplating SELF LOVE

I invite you to post in the comments below something that you appreciate about yourself! Often times it is easy...

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Beginner Vinyasa and Espresso Program

NAMASTE BEAUTIFUL YOGIS,  vinyasa and espresso mix of classes this week. MONDAY  Fluid Flexibility Beginner TUESDAY  Beginner Cosmic Heart WEDNESDAY ...

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Beginner Schedule

NAMASTE BEAUTIFUL YOGIS,  the taste of Autumn is in the air. Autumn to me means returning to our mats on...

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