A 36 Minute class.
This workout was ultra quick and fun. Left me drenched in sweat. I would recommend doing the last combination of...
Hello Beautiful People, in August we will embark on different weekly themes, just for fun, and we will come back...
A CHEEKY QUOTE 😛 NAMASTE, I HAVE A FEW HARD INTERVALS COMING UP AND WORKING ON A FEW SLOWER...
Ali, two intense yoga classes in a row! I feel so blessed-thank you!
Please, please, more like this!!!!! I love it!
Also. What class do you think compares to this one? You are so wonderful! I look forward to practicing with you every day! Thank you!
i would say try the coffee cups- some are vip, some on youtube; also the 66 minute vinyasa has similar cardio elements.
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