A 36 Minute class.
Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...
I have created a playlist / category called 15 Minutes of Fame Series. Once the whole 30 day series is complete, you’ll...
Full body Legs and Inner Thighs plus some extra Jumps 🙂 “OH YEAH” The latest 2 classes I shot are...
Ali, two intense yoga classes in a row! I feel so blessed-thank you!
Please, please, more like this!!!!! I love it!
Also. What class do you think compares to this one? You are so wonderful! I look forward to practicing with you every day! Thank you!
i would say try the coffee cups- some are vip, some on youtube; also the 66 minute vinyasa has similar cardio elements.
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