VIP 51 Full Body Intense Training Interval Yoga Cardio Calorie Burn
- November 30, 2014
- Ali Kamenova
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.Log In Register
This week’s schedule is PERFECT for getting everything done in a relatively shorter amount of time. Feel free to substitute...
15 MINUTE INTERVAL TRAINING 50 SECONDS OF WORK10 SECONDS OF REST Favorite
overhead squats knee in push ups jumps side crunches Favorite
Comments are closed.