VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class
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The name is a bit corny but the workout will live up to its name. The name came to me...
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NAMASTE BEAUTIFUL YOGIS, This week we have a mix of beginner classes. A brand new Clairalience Beginner class plus a...
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12 minutes long. 30 seconds of work/ 10 seconds of rest I shared this class on Saturday in our schedule....
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