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VIP 50 WooHoo My Best Coffee Cup Interval Yoga Class

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VIP 105 A 25 Minute Yoga Workout

Today we have a 30 minute yoga workout style class that incorporates vinyasa and bodyweight workouts in one. It is...

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Beginner Program Part 4

Part 4 of the Beginner Schedule Begins on the Winter solstice and Day Zero (according to the Ancient Bulgarian calendar)....

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ROOTS YOGA PROGRAM 5 The Sweetness of Life

Namaste Beautiful Yogis, we have a very short final week of the ROOTS PROGRAM. On Wednesday we are starting the...

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