Blog

VIP 197 A 5 Min Bonus Legs beginner Series Postpartum Get Fit

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 26 A 12 minute HIIT Full body DumbBells Booty Shoulders.

12 minute HIIT 50 seconds work 10 seconds rest 6 exercises I am using my Gymboss Interval Timer I was...

VIP Membership

SOMATIC STRENGTH – LOVE AND DREAMS

I have prepared a good mix of strength and fluidity this week. We will do another week of somatic abs...

VIP Membership

Hot Legs Schedule + LOWER ABS

NAMASTE BEAUTIFUL YOGIS A VERY STRONG LEG SCHEDULE PLUS A LOT OF LOWER AB WORK MONDAY  A compilation from the...