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VIP 197 A 5 Min Bonus Legs beginner Series Postpartum Get Fit

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ALOHA YOGA Week 4

Namaste Beautiful Yogis, it is the last week of the ALOHA CLASSES. I am including two new classes from Hawaii...

Level 1
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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...

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VIP 241 A 69 Min Somatic Dance Hip Re-Balance Floor Abs

Level 1-3 69 Minutes of Somatic Dance for Rebalancing the Hips and Pelvis. This is a great class that can be done...