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VIP 197 A 5 Min Bonus Legs beginner Series Postpartum Get Fit

This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
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Yoga for The Vital Organs and Systems

Namaste Beautiful Yogis,   Welcome to another week of yoga and celebrating our bodies! This week we have a mix...

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Crystal Healing Yoga – Soul

Namaste Beautiful Yogis, The Crystal Theme continues. Use the classes as activators – they bring our awareness to the multitude...

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VIP 157 A 45 Minute Power Yoga with Forearm Stands

We are going to twist, work on our core, work on a standing sequence, do some chairs and  stretch on...