Intermediate Schedule Week 2 of the Interval Yoga Selfies Challenge
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Do as much as you can. Rest as much as you can. Forgive me if I got too chatty and...
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Level 2-3 due to the complexity of exercises. The intensity is moderate and the impact is moderate. Optional props: a...
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It’s been one month since the schedules have been made, I hope that the schedules have been helping and keeping...
