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Intermediate Schedule Week 2 of the Interval Yoga Selfies Challenge

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Healing the Heart Schedule Sadness | Wholeness | Mending

No matter how happy we can be at times, in life we all go through trials and tribulations; times that...

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Alignment – Squat

Squats are the queen of all exercises. They can help you strengthen the lower body and core. They reduce cellulite...

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Coupons

Coupon Codes for my Udemy courses for my followers: Interval Power Yoga by Ali Kamenova (Moonflow, Strong arm balance vinyasa)...