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VIP Schedule Week #8

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VIP Membership

VIP 112 A 10 Min Intense Interval Workout for Legs

Namaste, quick strong legs I recorded before leaving for Europe. I hope you have fun with tho workout. I will...

VIP Membership

VIP 298 Yoga for Underslept Tired Days

This class is perfect for days when you do have the time for a class but you are not sure...

Back Workout
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VIP 143 A 24 Min Burpee Workout

  This quote is totally unrelated to the workout but it is such a beautiful representation of the essence of...