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VIP 123 A 40 Min Moon and Weights Workout

  No matter what happens, If the world falls apart, Show me your purpose, show me your heart.  – Rumi...

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SOMATICS PLUS PROGRAM

Happy Equinox BEAUTIFUL YOGIS,  we are starting the new program right on the Spring Equinox. A true beginning. A true...

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VIP 196 A 40 Min Adjustments for Vinyasa Flow with Lolly Miller

Beginner to Intermediate Level Flow. Adjustments for Yoga Teachers. Lolly miller is back with a light Beginner to intermediate level...