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Beginner Yoga for Vital Organs and Systems

Namaste Beautiful Yogis, this week I am including some older classes. As usual, listen to your body and do as...

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VIP 78 Interval Yoga Class Level 2 Energizing Vinyasa Full Body

  This is a 53 Minute class including shivasana. This is a few month old class that I never released...

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Beginner Weekly Yoga Schedule #3

Good Morning BY’s. Time for Week 3 of our challenge, I hope you’re enjoying all the classes chosen and not...