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Beginner Yoga Schedule Week #4

by Elisa Good Morning BY’s. Here is Week #4 of our Beginner schedule. Hope you enjoy it, I will add...

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Summer Get Fit Schedule

NAMASTE BEAUTIFUL YOGIS,  this week I have prepared a fusion mix of different classes for a peaceful mind and a...

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VIP 106 A 35 Min Yoga Workout Muffin top (YEP!) Leg Burn

This class is a strong yoga workout aka Interval yoga with enough bodyweight and yoga poses in it to be...

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