Blog

Phenomenal Incredible Yoga Program Physical Therapy + Strong Yoga 2

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 272 A 12 Minute Supreme HIIT

Post somatic and shaking class. A12 minute HIIT session. These two classes pair so well. Your entire body will be rinsed...

VIP Membership

Hourglass 6 VIP 258 A 30 min

Moderate Intensity Intermediate Class 6 of the ongoing Hourglass Series! Focus: HIPS- WAIST work. Suitable for beginner to intermediate practitioners...

HIIT Workouts
VIP Membership

VIP 57 A 12 min HIIT plus yoga cool down and stretch

A 12 minute HIIT 6 EXERCISES 1. JUMP LUNGES 2. ONE LEG PLANK CROSS JUMP RIGHT LEG 3. LEFT LEG...

Comments are closed.