Phenomenal Incredible Yoga Program Physical Therapy + Strong Yoga 2
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Namaste everyone, A new class for ultra busy days. I did this class on a day when I had to...
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NAMASTE BEAUTIFUL YOGIS, This week we will cover a lot of full body classes. Interval training, strength training, vinyasas, coffee...
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Upper body workout. This workout is meant to be used as a tool for improving your push ups, Overall upper...
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