VIP 49 A 11 Minute Spontaneous Combustion Workout
- November 24, 2014
- Ali Kamenova
Last week I was shooting Beginner Yoga all day and by night time I was ready to go crazy, lose my mind and get some intensity out of my system. I do this type of workouts often on my own but this time the camera was already rolling so I figured : Lets record it and see how you guys like this time of DRILL workouts. They are very different from my yoga routines but fun in their own right.
Let me know if you like this fast moving type of workout.