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VIP 48 Interval Training 15 MIN Strong Full Body!

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Advanced Yoga Schedule

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday: Favorite

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Switching to a Vegan Diet Troubleshooting: Feeling tired

When switching to a new diet there is always the possibility that you will feel worse when first starting it...

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A New Exercise Equipment and My Morning in Photos

Namaste, many of you know that I love the absence of propsĀ in my classes at least for 80% of my...

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