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VIP 48 Interval Training 15 MIN Strong Full Body!

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Week Yoga Schedule #13

Monday:   Tuesday: Wednesday: Thursday: Friday: Saturday:

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Monday

Welcome to these new schedules. Let’s start the week on an inspired note! For a 24 minute Beginner/Intermediate Kettlebell Groove...

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VIP 51 Full Body Intense Training Interval Yoga Cardio Calorie Burn

A 36 Minute class.   Namaste

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