Blog

  1. Home
  2. Posts
  3. Beginner Foundational plus More Schedule

Beginner Foundational plus More Schedule

  • March 13, 2022
  • Ali Kamenova
  • 0
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register
Already a member? Log in here

Related Posts:

VIP Membership

VIP 99 A 10 Min Bootie and Legs Death Circle “You make me wanna Cry” HIIT Workout

WOW definitely let me know how you like this class. For me this was the ultimate “booty and quad /murder/...

VIP Membership

VIP 136 A 53 Min Inner Fire Interval Yoga Class

INTERVAL YOGA SEQUENCE MMA STYLE ABS AND CARDIO, LEGS, UPPER BODY…in other words Full body Cardio Interval Yoga. TRANSFORMING NEGATIVE EMOTIONS,...

VIP Membership

VIP 257 A 15 Min Getting in Shape Moderate

Moderate Intensity suitable for Beginner/Intermediate or Intermediate practitioners. Full Body with focus on LEGGGGGGS Interval Training Workout Expect Medium Impact...

Recent Posts

STRENGTH + CORE SPLIT

  • 14th Jun 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 6

  • 7th Jun 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 5

  • 31st May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 4

  • 24th May 2026

STRENGTH + FLEXIBILITY SPLIT Weekly Schedule 3

  • 17th May 2026

Email Signup