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Fluid Liquid Somatic Experimental Flow Week

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A beginner mash up Schedule – Yin, Coffee Cup, Groovy, Alignment, Kettlebell

NAMASTE BEAUTIFUL YOGIS a mix of in, coffee, espresso cup, kettlebell, and alignment touch-up classes. MONDAY   VIP 46 YIN...

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A Perfect Buzz Coffee Cups Schedule

NAMASTE BEAUTIFUL YOGIS,  this week we continue with the perfect power punch coffee cups theme. The classes are quick, short,...

Power Yoga
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VIP 110 A 26 Min Yoga Level 2 Class

A short Interval Yoga class great as a quick stretch and a brief yoga sequence. Love Favorite

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