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VIP 143 A 24 Min Burpee Workout

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Monday I am going to start off gentle and slow and BEAUTIFUL and warm and twisty and no chaturangas in...

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VIP 125 A 12 Min Serious Legs and Booty

This is BOOTY 5 that I did a few weeks ago but didn’t get the chance to post immediately. This...

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This class is perfect for days when you do have the time for a class but you are not sure...

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