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VIP 268 A 33 min Beach Full Body Workout Download

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VIP266 20 + 30 mins Merciless Tonic Yoga and HIIT Workout INTENSE

surrender, healing the past bubble butt bands workout
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VIP 252 A 35 Min Bubble Butt Bands Workout “Healing the Past” Surrender

Today we are doing another Bubble Butt Workout!! 35 minutes long.   The “intention – visualization” theme is surrender and...

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VIP 250 A 25 min Jump to Yoga Legs Workout Interval

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VIP 249 A 10-20 min “SWEAT & STRETCH” Circuit Cardio

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VIP 243 A 1 hr Vacuum Abs FULL BODY WEIGHTS

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VIP 203 A 30 Min Solstice Joy Groove Yoga plus Intervals

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VIP 182 A 30 Min Espresso Shot Plie Yoga

HIIT Workouts
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VIP 183 A 14 Min HARD WORK PLUS STRETCH

Level 2
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VIP 179 A 37 Min New Way to Strengthen the Hips Class.

Level 2
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VIP 143 A 24 Min Burpee Workout

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VIP 142 A 18 minute Tabata and Post Workout Meals and Tips on How to Never Get Sore

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VIP 139 A 12 Min Fun HIIT and Stretching

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VIP 128 A 34 Min Espresso Shot Yoga Class

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VIP 118 A 33 Min Full Moon Fluid Flow

Health
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VIP 25 A 9 Minute HIIT Cardio Lymphatic Drainage Light Day.