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VIP 179 A 37 Min New Way to Strengthen the Hips Class.

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
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VIP Membership

Total Bikini Body Program

Photo by Robert Collins I hope your glutes are on fire now and you are ready for some full body flows...

VIP Membership

VIP 27 FULL Body Kettlebell (optional) Workout

This class is 20 Minutes.

VIP Membership

Weekly Schedule Bubble Butt Lift

Any of the VIP Classes can be replaced with my interval training classes on youtube (I will be uploading alternative...