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VIP 180: A 24 Min EMBARRASING BRAINY WORKOUT

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
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Beginner Yoga Class Schedule Week #9

Monday: Tuesday: Wednesday: Thursday: Friday: Saturday:

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Beginner Weekly Schedule #10

Beginner Schedule. Some beginners can do a class every other day and spread this schedule over the span of two...

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VIP 251 A 30 min Round BUM Bands Level 1- 3 BOOTY Challenge 2

How about a BOOTY CHALLENGE ROUND 2?   Today’s class is all about that arse 🙂 We are focusing on...