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VIP 180 A 24 Min EMBARRASING BRAINY WORKOUT

This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
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Laura's Blue Elephant Blog
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VIP 7 Biceps Triceps and Forearms with Interval Yoga – Beautiful Arms

A 7 Minute Interval class:     I don’t know how much you know about a woman’s arms and what...

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The Last Vinyasa of the Decade

The last class of 2019. Cultivating an optimistic fresh new vision for the Future.

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VIP 58 Deep Massage Yin Therapy Yoga 50 minutes

As the Holidays are approaching and everyone is getting stressed out and anxious this class will allow you to wind...