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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

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Thursday

You can either join me for this new class I just posted.  Or you can do this 17 minute workout for lower...

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Yoga Schedule Challenge Week #1 Part 1

Another Week of an awesome Yoga Challenge! I can’t believe we are already on Week 3 of our challenge! It’s...

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VIP 109 A 18 Min FUN WORKOUT

  NAMASTE, this workout was a ton of fun so I hope you really enjoy it as much as I...

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