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VIP 97 A 19 Min Advanced Express HIIT Abs Yoga

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VIP 69 18 min ABS and CORE Part Two 30 Sets Burn Out ALL LEVELS

Here is the deal with Sofie- during the wind storm she didn’t get any sleep as it was quite scary...

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Vitamin D on Raw Vegan Diet and my Blood tests

Vitamin D and Diet Optimal Vitamin D levels are extremely important for good health. Vitamin D plays an important role in...

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VIP 184 A 33 Min BANDS 2 Upper Body Contemplating SELF LOVE

I invite you to post in the comments below something that you appreciate about yourself! Often times it is easy...

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