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Hourglass 3 VIP 202 A 15 Min Busy Days Posterior Chain

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Beginner Vital Organs and Systems Schedule

Namaste Beautiful Yogis,   this week the new class is a beginner¬† Cosmic Heart Class. In this week’s schedule, I...

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Core Schedule

Monday: woohooo! A super quick full on sweatfest with some wonderful core. This class is actually perfect to conitune on...

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Moving in New Ways Schedule – Elongation, Pilates. Length & Beauty

NAMASTE BEAUTIFUL YOGIS,  We are approaching movement from a different perspective this week Рfusion classes, elongation, pilates, undulation, circular,...

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