VIP 8 A 16 min All Ab Workout with a Swiss Ball Flat Belly Abdominal Wall Integrity
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By Laura (Lolly) Jones- Miller I started thinking about the topic of finding motivation some time ago. The problem in...
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This class is perfect for days when you do have the time for a class but you are not sure...
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NAMASTE BEAUTIFUL YOGIS, this is the last week of longer new somatic classes. I have included quite a few short...
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