Blog

  1. Home
  2. Posts
  3. Speaking Mindfulness Weekly Challenge

Speaking Mindfulness Weekly Challenge

  • January 9, 2016
  • Ali Kamenova
  • 4
VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Somatics Plus Posture, Shoulders, Neck, Vagus Nerve, Thoracic Spine

NAMASTE BEAUTIFUL YOGIS, THIS WEEK I HAVE PREPARED 3 NEW CLASSES THAT ARE DEDICATED TO POSTURE. The classes will work...

VIP Schedule
VIP Membership

“Steps for Growth” Lesson Package #5 – Developing Core strength and Toning Working Toward Ali Abs!

Share your selfies with us as a way to motivate and inspire yourself and others 🙂 Notice all the shipping...

VIP Membership

Fluid Vinyasa plus Psoas Schedule

NAMASTE BEAUTIFUL YOGIS,  I am drawing our attention to the psoas this week. Being the muscle that runs the deepest...

Comments are closed.

Recent Posts

Pilates Small Moves 13 Fluid

  • 21st Jul 2024

Pilates Dancy Dance 12

  • 14th Jul 2024

PILATES 11- PELVIC FLOOR

  • 7th Jul 2024

PILATES 10 + PELVIS & HIIT

  • 30th Jun 2024

PILATES 9

  • 22nd Jun 2024

Email Signup