Blog

VIP 144 A 36 Min Rainy Day Yoga

VIP Membership
This content is for Studio AK Monthly Membership and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

VIP 225 A 50 Min “Breaking the Plank Paradigm” Core Interval Yoga for Energy & Fat Loss

We are on a roll this week. Ab roll 🙂 A new class again. Intermediate Level. The Focus is on...

VIP Membership

JUMP for JOY for SUMMER SCHEDULE

Its SUMMER!! Let’s JUMP for JOY for SUMMER. I though hey, we are all excited Summer has arrived (Or Winter...

VIP Membership

VIP 302 INTERVAL YOGA

Today we are doing a good ol’ Interval Yoga class. Nothing crazy. Just a breath and move type of flow....

Comments are closed.