Elongation, Lymph and Resistance Strength 3
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Props needed: Bands, Swiss Ball (you can replace it with a bench/chair). A fusion yoga workout class. Namaste yogis, we...
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Abs yoga I hope everyone is having a beautiful week. Enjoy this new abs yoga class! Love Favorite
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This is definitely a powerful quick yoga fusion class with an ab burnout! Expect your quads to be shot from...
