Elongation, Lymph and Resistance Strength 3
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This class will powerfully target your legs and glutes. I really love the added tippy toes poses. I have used...
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Namaste BY’s. Elisa here! I know some of you were asking for more choices for the days classes for time...
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A quick and powerful class. In the BODY AWAKEN PROGRAM. Diaphragmatic breath, my signature back cross lunges with a twist...
