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Elongation, Lymph and Resistance Strength 3

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VIP 214 A 33 Min Twists and Fun Cardio Meridian Flow Bloating Water Retention Spinal Alignment

Namaste NEW CLASS ALERT! This class was so much fun to shoot. I hope you have as much fun doing...

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VIP Schedule #54 ” Moonflow”

NBY! A few people had suggested that a Moonflow Weekly Schedule would be good, there was also some suggestions for...

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VIP 78 Interval Yoga Class Level 2 Energizing Vinyasa Full Body

  This is a 53 Minute class including shivasana. This is a few month old class that I never released...