Blog

Elongation, Lymph and Resistance Strength 3

VIP Membership
This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.
Register

Related Posts:

VIP Membership

Spring Time Schedule

This week we will vary the intensity and the focus of our classes. Prepare for a strong week and if...

VIP Membership

VIP 30 A 24 minute HIIT legs butt cardio abs intense

I finally managed to upload a class today 🙂 – the internet where I am staying at keeps going out....

VIP Membership

VIP 263 A 37 min Coffee Cup Cultivating Joy

Today’s class is a coffee cup style suitable for experienced beginners to intermediate level practitioners. It is yoga naturally interlaced...