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Elongation, Lymph and Resistance Strength 2

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Booty Program Week 5

Woohoo. We have only 2 days left in April. The finishing touches. On Wednesday we have HIIT Wednesday and that...

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BUNS, GUNS AND VACUUMS – FINAL WEEK

NAMASTE BEAUTIFUL YOGIS,  FINAL WEEK AT LAST! This is the completion of the Guns, Buns, and Vacuums schedules. This week...

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Functional Strength and Cardio Schedule Feet Patterns

NAMASTE BEAUTIFUL YOGIS,  THIS WEEK MORE CARDIO, FOOT WORK AND BOOTY. Working on awareness even when it feels repetitive gets...