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Elongation, Lymph and Resistance Strength 2

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A 30 Day Spiritual Challenge Manifest

Namaste Yogis, Words are powerful! We draw our lives first in the finer worlds and then that manifest in the physical...

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VIP CORE SCHEDULE 2

We will be working on our cores this week again. Remember to engage your mula bandha intermittently thought the day!...

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A Very Strong Fusion Schedule: Groove, Somatic, Power Yoga, HIIT, Flexibility, Yin.

NAMASTE BEAUTIFUL YOGIS, this week there is a bit of many styles of movement. From groove and somatic to yin...