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Elongation, Lymph and Resistance Strength

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VIP 246 A 60 min Therapeutic Yoga during Stress, Tiredness, Adrenal Fatigue, Healing

This class is Intermediate/ Beginner Level (with modifications for beginners). Great for calming down on days when you feel stressed out;...

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VIP Holiday Schedule #5

          Monday: I really, really, REALLY ( really, I do) love this class. A quick 12...

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Power Yoga Schedule Intermediate Advanced

Hola, we are back with schedules again. There are tens if not hundreds of past schedules so feel free to...